Tag Archives: slowing down

One Step

Posted on April 1, 2017 by anyushka

“Take life step by step, pace by pace, slowly, slowly and leave the competition to others.” — from a letter Chekhov wrote to his wife Olga Knipper

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Lessons Learned… (Keep Practising)

Posted on November 10, 2016 by anyushka

Dear Ally, I hope this letter finds you well. I know you’re experiencing a lot of difficult things right now. I wanted to share a few things I’ve learned (often the hard way) and some I’m still learning. Enjoy your … Continue reading →

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Slow Down

Posted on March 3, 2016 by anyushka

Lesson of the week. Of the last months.  This week I get a coughing fit whenever I leave the house (cold air, movement) or move at more than snail pace even at home. So apart from going to the GP … Continue reading →

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Relax, Take it Easy…

Posted on May 16, 2015 by anyushka

Hmm, things that relax me… having a cup of Earl Grey  taking a bubble bath laughter wasting time with friends a glass of wine and a chat walking in open countryside calm breathing dancing to the radio cooking really nice meals … Continue reading →

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