Tag Archives: relaxation

Deep Breath In, Deep Breath Out, Slow Smile Appearing…

I have arrived. In my holiday. I think. This is the first day I enjoyed. My cold is disappearing, my energy levels are on the rise, and the sun is shining. My body is happier, and my mind too. The most … Continue reading

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Relax, Take it Easy…

Hmm, things that relax me… having a cup of Earl Grey  taking a bubble bath laughter wasting time with friends a glass of wine and a chat walking in open countryside calm breathing dancing to the radio cooking really nice meals … Continue reading

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Faith & Relaxation…

Catholic theologian James Allison [talked] about how we think faith is about striving – keeping parameters, calling people out for not having it right, spiritual practices, doctrinal purity… whatever – but that really faith is about relaxing. Specifically, relaxing in … Continue reading

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