Tag Archives: health

Sometimes Poetry Is Medicine…

FOR MARIA by Sindiwe Magona (read by the author here)   The first decade – I learnt to wipe my nose Wipe my feet before entering the house After a walk in the rain or on snow The second decade … Continue reading

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Mindfulness – Book Recommendation

Yesterday, I came across this wonderful book in a theatre book shop. I’ve been reading it bit by bit since then – currently I’m in chapter 6 (Making Space For Your Emotions) – and I recommend it very much to … Continue reading

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