Tag Archives: breathing

Peace…

Posted on October 15, 2017 by anyushka

I’ve been having increasing levels of anxiety these last few weeks, with the by now usual level of horrid news every day, plus the news of my niece’s cancer diagnosis and the connected family troubles, and this week the Weinstein … Continue reading →

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Breathe

Posted on November 11, 2016 by anyushka
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Relief

Posted on April 22, 2016 by anyushka
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Accepting the Painful Ordinary

Posted on March 6, 2016 by anyushka

This is a bit of a “Drop the Thought” post. This is me living Saturday night that leads to Sunday night that leads to going to work Monday morning. Most weeks a rising curve of anxiety. So, soothing self-talk starts: it’ll … Continue reading →

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Failure – Etc.

Posted on August 1, 2015 by anyushka

I hate making mistakes. I have a boundless fear of failure. It’s like the end of the world when I do something wrong, and it scares the hell out of me. Even more so when my mistakes affect other people. … Continue reading →

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